By Sarah Schuster,   High-functioning anxiety looks like…   Achievement. Busyness. Perfectionism.   When it sneaks out, it transforms into nervous habits. Nail biting. Foot tapping. Running my fingers through my hair.   If you look close enough, you can see it in unanswered text messages. Flakiness. Nervous laughter. The panic that flashesRead More →

It’s normal for us to feel on edge from time to time. The demands that are placed on us – from our work, families, finances, etc. – can sometimes feel overwhelming. For people with chronic anxiety, a persistent feeling of unease is a day-long event. The tendency of anxiety-ridden peopleRead More →